Can Bearded Dragons Eat Bananas?

It’s easy to get caught up in the excitement of finding new foods for your Bearded dragons to try, especially when it comes to something as delicious and convenient as bananas. But the question remains, can bearded dragons eat bananas?

In this comprehensive guide, I will delve into the nutritional values of bananas and how they can benefit your bearded dragon’s health. But before you go ahead and feed your pet this tasty treat, it’s important to note that fruit should only make up a small percentage of their diet.

Read more : Can Bearded Dragons Eat Celery Leaves?

Can Bearded Dragons Eat Bananas?

Bananas are not only a tasty treat for humans but also offer some beneficial nutrients that our scaly friends need. But before you rush to peel off a banana and feed it to your pet, it’s essential to understand how much is too much.

When it comes to the plant matter portion of a bearded dragon’s diet, only 20 percent should consist of fruit. At the same time, bananas can be fed occasionally as a treat.

Add some variety to your bearded dragon’s diet with bananas if you want to feed them something new and healthy. With their sweet and delicious taste, your scaly friend will surely appreciate the gesture.

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What are the Benefits of Bananas for Bearded Dragons?

Bearded dragons have specific dietary needs, and feeding them a balanced diet is essential for their overall health and well-being.

While offering them a variety of vegetables, leafy greens, and insects is important, with the addition of bananas.

1. Rich in Nutrients

Bananas are a nutritional powerhouse for bearded dragons. They are an excellent source of fiber, vitamin C, vitamin B6, and potassium.

These nutrients can help support heart health, digestion, and immune function. Vitamin C is essential for the production of collagen, which helps maintain healthy skin and tissue.

Vitamin B6 is vital for protein metabolism and red blood cell formation, while potassium can help regulate blood pressure and reduce the risk of heart disease.

2. May Improve Digestion

Bearded dragons are prone to digestive issues, and feeding them high-fiber foods like bananas can help promote regular bowel movements and improve digestive health.

The fiber in bananas can also help regulate the absorption of nutrients and reduce the risk of constipation and impaction.

3. May Help Regulate Blood Sugar

Bananas have a low to medium glycemic index, which means they can help regulate blood sugar levels and provide sustained energy.

This can be particularly beneficial for bearded dragons that have a tendency to experience blood sugar fluctuations.

4. May Support Heart Health

The potassium in bananas can help regulate blood pressure and reduce the risk of heart disease. It can also help maintain healthy muscle and nerve function.

5. May Improve Mood

Bananas contain tryptophan, an amino acid that the body converts to serotonin, a neurotransmitter that can help regulate mood and reduce symptoms of depression.

This can be particularly beneficial for bearded dragons that are prone to stress and anxiety.

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What are the Risks Of Feeding Bananas To Bearded Dragons?

As a responsible bearded dragon owner, it’s important to be aware of the potential risks associated with feeding bananas to your pet.

Choking Hazard

One of the biggest risks of feeding bananas to bearded dragons is the potential for choking.

Bananas are soft and sticky, and small pieces can easily get stuck in your pet’s throat. This can lead to respiratory distress or even death.

Digestion Problems

Bearded dragons are prone to digestive issues, and feeding them too much fruit, like bananas, can cause problems like diarrhea or constipation.

Bananas are high in fiber, and too much fiber can lead to digestive discomfort or even impaction.

Calcium to Phosphorus Ratio

Another potential risk associated with feeding bananas to bearded dragons is the calcium-to-phosphorus ratio. Bearded dragons require a diet that is high in calcium and low in phosphorus to maintain healthy bones and prevent metabolic bone disease.

Bananas are low in calcium and high in phosphorus, which can upset the delicate balance of your pet’s diet.

Tips To Prepare Bananas For Your Beardie

Bearded dragons can enjoy the occasional treat of bananas as part of their diet.

Choose A Ripe Banana

When selecting bananas for your bearded dragon, it’s important to choose a ripe banana.

Ripe bananas are easier to digest and contain more nutrients than unripe bananas. Look for bananas that are yellow with brown spots or streaks. Avoid bananas that are too green or brown, as they may not be as nutritious or difficult for your pet to digest.

Cut It Into Small Pieces

To prevent choking or digestive issues, it’s important to cut the banana into small pieces before feeding it to your bearded dragon.

Use a sharp knife to cut the banana into small, bite-sized pieces. This will help your pet to chew and digest the fruit more easily.

Feed In Moderation

While bananas offer some nutritional benefits, they should be fed in moderation as a treat. Fruit should make up at most 20% of your bearded dragon’s diet, and bananas should only be offered occasionally.

Consider Mashing

If your bearded dragon has trouble chewing or has a sensitive digestive system, consider mashing the banana before feeding it to your pet. Mash the banana with a fork until it’s soft and easy to digest.

This will also help to release more of the banana’s nutrients, making it more beneficial for your pet.

How Often Should You Feed Bananas To Your Beardie?

How often you feed bananas to your bearded dragon can greatly impact their health. While bananas have numerous health benefits, excessive consumption can lead to serious health problems.

Here are some reasons why you should feed bananas to your beardie.

  1. Watch out for sugar intake: Bananas with high sugar, lead to tooth decay, obesity, and even diabetes.
  2. Calcium to phosphorus ratio: Bananas have a high amount of phosphorus and a low amount of calcium. This can lead to calcium deficiency, weak bones, and even death in severe cases.
  3. Consider other food sources: Bearded dragons require a varied diet to stay healthy. You can feed them a variety of insects, vegetables, and fruits.

Expert Tip: Just like us, bearded dragons can develop a sweet tooth, but watch out! Too much sugar can lead to addiction, causing them to ignore healthier options. Keep your beardie healthy and happy by balancing their diet and limiting their sugary intake.

Why Can’t Beardies Eat Bananas All Time?

Bananas contain a lot of sugar when ripe, which can cause obesity and other health issues.

Feeding bananas in small doses once or twice a month is recommended. Fruit should be the smallest portion of your dragon’s diet.

Can Bearded Dragons Eat Banana Peels?

Bearded dragons can eat banana skins. While feeding your pet, the peel might seem odd; it can provide additional nutrients and fiber. Just like with banana pieces. You don’t want to give your dragon too much fiber, which can lead to digestive problems.

Expert Tip: Keep your beardie safe and healthy by being mindful of their banana treats! Opt for organic bananas or thoroughly wash non-organic ones before sharing the peel. Pesticide residues can harm your dragon’s health, so make sure to give them only the best.

Can Bearded Dragons Eat Frozen Or Dried Bananas?

While bananas can be a healthy treat for your dragon, it’s important to remember that not all forms of bananas are safe to consume.

Frozen bananas can pose a serious choking hazard for your pet, and should never be fed to them. Dried bananas may seem like a convenient option, but they are typically sugery and can lead to health complications down the road.

Can Bearded Dragons Eat Banana Peppers?

Banana peppers are not suitable for bearded dragons. Banana peppers are spicy and can cause gastrointestinal upset, which can lead to diarrhea or vomiting in your pet.

Can Baby Bearded Dragons Eat Bananas?

Baby bearded dragons can eat bananas, but in limited amount. Baby bearded dragons need a lot of calcium in their diet to prevent health issues, such as metabolic bone disease.

Since bananas have a high ratio of phosphorus to calcium, they should not be a primary food source for baby bearded dragons.

Can Juvenile Bearded Dragons Eat Bananas?

Yes, juvenile bearded dragons can eat bananas. Juvenile bearded dragons need a lot of calcium in their diet to prevent health issues, such as metabolic bone disease.

Other Fruits To Give To Your Pet Other Than Bananas

Besides bananas, bearded dragons can be offered a variety of other fruits as occasional treats. Suitable options include strawberries, blueberries, cherries, raspberries, and blackberries, which provide antioxidants and fiber.

Mangoes, papayas, and melons can also be given in small amounts for natural sugars and hydration.

Read more : Can Bearded Dragons Eat Red Wigglers?


When feeding bananas to your beardie, it’s best to stick with small portions and remove the peel, which can be difficult for them to digest. It’s crucial to choose organic bananas or wash non-organic ones thoroughly to avoid any harmful pesticides.

While bananas can be a tasty treat for your beardie, it’s important to prioritize a well-balanced diet that includes plenty of vegetables, protein, and calcium. Avoid feeding your dragon too many sugary treats to prevent addiction and ensure they stay healthy. Ultimately, with proper care and attention to their dietary needs, bearded dragons can enjoy a wide range of nutritious and delicious foods, including bananas, as part of a healthy and happy lifestyle.

Olivia Eva

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