Can Bearded Dragons Eat Cabbage Leaves?

As humans, we know that cabbage is loaded with nutrients and minerals that can be amazingly advantageous to our health. However, do you have any idea that cabbage can likewise offer similar benefits to your scaled bearded dragon? The question is, can bearded dragons eat cabbage leaves? The answer is yes! Likewise, with all new additions to your pet’s diet, it’s fundamental to tread carefully and understand the dangers.

In this blog, we learn the unique advantages of adding cabbage leaves to your bearded dragon’s dinners. From its capacity to further develop absorption to its true capacity for supporting their invulnerability,

I cover all that you want to be aware of. In any case, I additionally examine the possible dangers, similar to the potential for gas and swelling.

What are the PROs of Feeding Your Bearded Dragon Cabbage Leaves?

While bugs and greens are usually the fundamental staples, have you considered adding cabbage leaves to their feasts?

In addition to being ok for bearded dragons to consume, it likewise offers a large group of potential advantages you won’t want to pass up.

1. Improved digestion

One of the most significant advantages of feeding your Bearded Dragon cabbage leaves is its ability to improve digestion.

Cabbage is rich in fiber, which aids in keeping the gut healthy and assists with regular bowel movements. This is especially important for Bearded Dragons as they are prone to constipation, which can cause severe health issues.

2. Vitamin and mineral powerhouse

Cabbage leaves are a fantastic source of vitamins and minerals your pet needs to stay healthy.

Cabbage is rich in vitamins A and C, which are essential for maintaining a strong immune system, healthy eyesight, and healthy skin. It also contains minerals like calcium and potassium necessary for maintaining healthy bones and muscles.

3. Boosted immune system

As mentioned, cabbage is packed with vitamins and minerals that can significantly boost your Bearded Dragon’s immune system.

A healthy immune system is critical for any pet, and cabbage can help improve their overall well-being.

4. Lowers cholesterol levels

Cabbage also has the potential to lower cholesterol levels, which is especially important for older Bearded Dragons.

High cholesterol levels can lead to a variety of health issues, including heart disease and stroke.

Nutritional Values of Raw Cabbage Leaves Per 100 grams

According to Healthline:

Nutrient Amount
Carbohydrates 5.8 g
Phosphorus 26 mg
Vitamin C 36.6 mg
Magnesium 12 mg
Potassium 170 mg
Vitamin K 76 µg
Protein 1.3 g
Fiber 2.5 g
Fat 0.1 g

How To Prepare Cabbage Leaves For Bearded Dragons?

Bearded Dragons are omnivorous creatures that require a fluctuating diet to remain sound and happy. Cabbage leaves are a nutritious vegetable that can be added to their eating regimen. However, they should be arranged appropriately to guarantee they are good for your pet.

Here are a few tips on how to prepare cabbage leaves for your Bearded Dragon.

Choose the Right Cabbage

Not all types of cabbage are suitable for Bearded Dragons, and some may cause digestive issues or even be toxic.

Stick to green, red, savoy, or Napa cabbage, and avoid other types, such as bok choy or Chinese cabbage. Ensure the cabbage is fresh, clean, and free from pesticides or chemicals.

Wash and Chop

Wash the cabbage leaves thoroughly under running water to remove any dirt or debris.

Then, chop them into small pieces, making them easier for your Bearded Dragon to eat and digest. Remove any hard stalks or tough parts of the cabbage as they can be difficult to digest and cause choking hazards.

Offer in Moderation

Cabbage leaves are a healthy addition to your Bearded Dragon’s diet, but they should be offered in moderation as part of a varied diet that includes other vegetables, fruits, and proteins.

Too much cabbage can cause digestive problems such as bloating, gas, or diarrhea. It’s important to offer cabbage leaves as a treat rather than a staple food and ensure your Bearded Dragon is getting a balanced diet.

Cook or Serve Raw

Cabbage leaves can be served raw or cooked, depending on your Bearded Dragon’s preference. Some lizards may prefer raw cabbage, while others may prefer it cooked.

If you decide to cook the cabbage, avoid using any seasoning or additives, as they can be harmful to your pet. Boiling or steaming the cabbage leaves is a good way to soften them and make them easier to digest.

How Often Can Bearded Dragon Eat Cabbage Leaves?

Cabbage leaves are a nutritious addition to your Bearded Dragon’s diet, but they should not be offered too frequently. Overfeeding cabbage can cause digestive issues such as bloating, gas, or diarrhea.

As a general guideline, you can offer cabbage leaves to your Bearded Dragon once or twice a week as part of a varied diet that includes other vegetables, fruits, and proteins.

As with any new food, it’s best to introduce cabbage gradually and in small amounts to avoid adverse reactions.

  • Offer cabbage leaves once or twice a week as part of a varied diet.
  • Monitor your Bearded Dragon’s behavior and health after feeding them cabbage leaves.
  • Introduce cabbage gradually and in small amounts.

Read more : Can Bearded Dragons Eat Grub Worms?

What are the Cons of Feeding Your Bearded Dragon Cabbage Leaves?

While cabbage leaves can offer a large group of possible advantages for your bearded dragon, it’s essential to know about the potential risks related to this leafy green.

Similarly, as with any new addition to the pet’s eating habit, it’s fundamental to figure out the cons and proceed cautiously.

Gas and bloating

One of the main worries related to feeding your bearded dragon cabbage leaves is the potential for gas and bulging.

Cabbage is high in fiber, which can be hard for certain reptiles to process, prompting uneasiness and swelling.

Thyroid issues

Cabbage is likewise high in goitrogens, which can obstruct the capability of your bearded dragon’s thyroid organ.

Overconsumption of cabbage can prompt hypothyroidism, a condition where the thyroid organ creates an inadequate measure of chemicals.

Calcium absorption interference

While cabbage is a decent source of calcium, it likewise contains oxalates, which can disrupt calcium ingestion.

Over the long run, this can prompt calcium inadequacy and metabolic bone sickness.

Potential for contamination

Cabbage can also cause contamination,  particularly on the off chance that it should be washed completely.

Pesticides, microbes, and other destructive substances can be available on the leaves, which can cause extreme medical problems for your pet.

Read more : Can Bearded Dragons Eat Cantaloupe?

Can Bearded Dragons Eat Savoy Cabbage?

Yes, you can feed your Bearded Dragons with savoy cabbage, in an adequate amount.

Savoy cabbage is a good source of vitamins and minerals, such as vitamin C and potassium, which are essential for your Bearded Dragon’s health.

What Leaves Can Bearded Dragons Eat Other Than Cabbage Leaves?

Bearded dragons can consume a variety of leaves apart from cabbage leaves.

Some suitable options include collard greens, dandelion greens, broccoli leaves mustard greens, kale, turnip greens, aloe vera, and even small amounts of spinach or arugula.


Can Bearded Dragons Eat Cabbage Stalks?

Bearded Dragons should not eat cabbage stalks, as they can be tough and difficult to digest.

Can Bearded Dragons Eat Cabbage Leaves Every Day?

No, Bearded Dragons should not eat cabbage leaves every day, as overfeeding can cause digestive problems.


Bearded Dragons can safely consume cabbage leaves as a part of their well-rounded diet. However, it is important to remember that moderation is key, and the cabbage should be properly prepared and offered as a supplement to their regular diet.

While cabbage leaves offer many health benefits for your pet, it is essential to be mindful of potential drawbacks such as gas, diarrhea, or goiter if fed in excess. As responsible pet owners, it is our duty to ensure that our bearded dragons receive a balanced and nutritious diet.

It is advisable to consult with a veterinarian or reptile specialist to discuss any concerns or questions about incorporating cabbage or any other new food item into their diet. By providing your bearded dragon with a variety of healthy food options, including cabbage leaves, you can help them thrive and maintain optimal health.

Olivia Eva

Leave a Comment